Even though in my Climate Change book Beyond Blue Sky (available on Amazon), I argue for reducing beef consumption, this is NOT to say you should avoid it altogether.
Beef, lamb, and chicken are all good meats to eat as part of a healthy, balanced diet. It is pork, cats and dogs, instead, that should be avoided. These are considered unclean meats in the Bible.
Beef is good for you!
BSL.
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